During the cleanse, my morning smoothie has consisted of 1 granny smith apple, 1 inch cucumber, 1 cup rainbow or red chard, 1 cup water, 2 tbsp hemp seeds, 1 tbsp almond butter, 1 tbsp coconut oil. This morning though I had left over avocado (that I forgot to have for supper the night before!), so I added it to my smoothie. I didn't pick up on much of a taste change, but it definitely made the smoothie much creamier. It was a fun change of pace!
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